Charlotte Jimenez, LMHC
The journey of motherhood is one of beauty and tribulations. Despite it being beautiful, motherhood can lead you to detours that make you feel lost and uncentered.
Whether you are facing difficult decisions at home, personal growth, or issues with infidelity, I can help. We all embark on the journey of life and encounter moments that shape our perspectives. Whether these experiences are positive or challenging, they influence our thoughts and actions. Recognizing that these factors have an influence is a key to personal growth.
My Approach
My focus lies in enhancing self-esteem, promoting wellbeing, reconnecting with thyself, and fostering effective coping strategies.
I specialize in:
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Anxiety, Depression, and Self-esteem
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Fostering in learning healthy Coping Methods and Mindfulness
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Restructuring and reframing faulty cognitions
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Holistic and Spiritual Growth
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Developing an enlightenment of self-worth and determination
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I hold a Master’s degree in Mental Health Counseling from Nova Southeastern University and have centered my practice in a Mindfulness Cognitive Behavior Therapy, Motivational Interviewing, Person-Centered, and Spiritual Psychology.
Some hobbies outside my work that I enjoy are mediation, exercise, paddleboarding, nature walking, and staff spinning.
Let's Connect
As a therapist, I am dedicated to establishing a collaborative alliance aimed at your personal growth and fulfillment. I welcome the opportunity to work together and support you on your journey. Feel free to reach out, and let's embark on this path of growth together.
Phone: 415-758-0575