top of page
Wherever you are in your motherhood journey, you belong here.
Maybe you're in the early days loving your baby deeply, but feeling exhausted, anxious, or unlike yourself.
Or maybe your children are older, and somewhere along the way, you lost pieces of who you are.
You’ve been showing up for everyone else, and now you’re wondering if there’s space for you, too.
You can find yourself again, and you don’t have to do it alone.
Postpartum Depression
Postpartum Anxiety
Traumatic Birth
Anxiety & Depression
EMDR Therapy
Burned out mama
Step 1: Book your free consultation
Click the button to schedule your free 15-minute call. This is a chance for us to hear what you're going through, answer your questions, and make sure we're the right fit for you.
Step 2: Get matched with the right therapist
Based on your needs, we'll match you with the therapist on our team who is best suited to support you.
Step 3: Begin reclaiming your wellness
Start meeting with your therapist and take real, meaningful steps toward feeling like yourself again... not just going through the motions.
Hi, I’m Jannea
Founder & Licensed Therapist
I created Reclaiming Our Wellness because I've been where you are. As a therapist, a mom, and a Black woman who experienced a traumatic birth, I know firsthand what it means to need support that truly gets it. This practice exists to be exactly that for you.
My mission is to provide a safe, compassionate space where you can begin your healing journey, reconnect with yourself, and move from simply surviving to truly thriving.
How We Support You
Compassionate support for every stage of motherhood.
We meet you where you are and walk with you toward healing.
Postpartum Support
Gentle, specialized care for mothers navigating the emotional challenges after birth. Whether you're feeling overwhelmed, disconnected, or unsure, we’re here to support you through this transition.
Individual Therapy for Mothers
Personalized one-on-one sessions to support you through postpartum depression, anxiety, trauma, and the emotional weight of motherhood. A safe space to process, heal, and reconnect with yourself.
Speaking & Workshops
Engaging talks and interactive workshops for organizations and communities focused on maternal mental health, stress management, and holistic well-being.
Why Mothers Choose Us
A supportive approach that truly makes a difference.
Lived Experience
A therapist who has walked the path herself and built this practice because of it.
Culturally Informed Care
A practice that understands the unique weight Black and Brown moms carry — without having to explain it.
Whole-Person Healing
A holistic, mind-body approach that goes beyond talk therapy to support healing on every level.
Bilingual Support
Therapy available in both English and Spanish, because healing should never be limited by language.
What Moms Are Saying
Real experiences from mothers who found support, healing, and clarity here.
Stay Connected & Inspired
Join our community of mothers and receive tips, resources, and support straight to your inbox.
Because nurturing yourself starts with small, intentional steps.
bottom of page